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This blog is part 1 of a series that will go through my 4 biggest summer strategies that I feel like can be used by pretty much anyone to help [...]
One of the key symptoms in autism and ADHD is something called executive dysfunction. This is a broad term that covers a range of issues that arise from the brain’s [...]
Living with sensory processing disorder can be an overwhelming challenge. The world bombards us with lights, sounds, textures, and smells that most people hardly notice. But for those with sensory [...]
For a parent, nothing is more heartbreaking than seeing one’s child struggle with the world around them. Sensory sensitivities — whether they cause overwhelm or a need for extra intensity [...]
Sensory Processing Disorder (SPD), also known as Sensory Integration Dysfunction, is a fairly common disorder, with higher rates in children with ADHD or on the autism spectrum. This disorder makes [...]
January is Mental Health Awareness Month, dedicated to raising awareness and promoting mental wellness for all. For those with sensory sensitivities, like children on the autism spectrum or adults with [...]
Our homes should be a sanctuary where we can relax, recharge, and feel totally at ease. However, pure relaxation can be difficult if you are one of the many who [...]
No matter who you are, you want to be comfortable in your surroundings. With so many visual and audible distractions in our lives, it’s easy to lose track of this [...]
Anger is a normal human emotion that everyone experiences from time to time. However, uncontrolled or mismanaged anger can lead to relationship problems, health issues, and a decreased quality of [...]
Finding calm in a busy world isn’t always easy, especially for those who struggle with sensory processing disorders. Creating a sensory room isn’t always a viable option for people on [...]
A sensory room, often called a sensory space or multi-sensory room, is a specially designed therapeutic space with tools to help regulate sensory input. Creating one in a home environment [...]
If you’ve never experienced the relief of a weighted blanket, let’s take a look at the benefits of cuddling under a weighted cloth that provides the ultimate physical and mental [...]
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