Description
Want to incorporate more exercise into your daily routine at home? This is a great kit for you! The stretch band will help you gradually build or retain strength, the book will give you some great ideas for stretches and exercises for seniors, and the water bottle will help you keep track of your hydration throughout the day.
This bundle includes:
- Reusable water bottle
- A book on 5-Minute Core Exercises for Seniors
- An exercise stretch band