Description
It is getting increasingly difficult to disengage from screens and scrolling, even when it causes stress and anxiety. But it’s been shown that using your hands to create something has so many mental health benefits, such as reducing stress and anxiety, encouraging patience, and promoting feelings of accomplishment. This set was designed to let your creativity shine while incorporating elements of sensory input, such as aromatherapy, visual elements, and texture that can help you fully immerse yourself in your creation.
This set includes:
- 50 Ways to More Calm, Less Stress (a book on relieving anxiety and boosting mental health using your 5 senses)
- Grounding Stone Set (a texture fidget with essential oil for aromatherapy)
- Sensory Writing Bundle
- Sensory Journal with tactile pages
- 2 Scented Lava Pens
- 3 Scented Highlighters
- Coloring Book
- Scented Colored Pencils (set of 10)
- Forget-Me-Not Grow Kit