Description
This kit is full of tools for emotional regulation that children can use to work through big feelings like anxiety and frustration. With grounding techniques, emotion identification, calming strategies, and many more, this kit is full of things to help children feel calm, comforted, and regulated.
The Superhero Strengths card game lets kids play the role of superhero collectors while learning to identify their strengths, deal with feelings, build coping skills, and improve resilience.
The Be Resilient! activity book includes dozens of activities and exercises to help develop the skills to recognize feelings and overcome challenging experiences.
The Mood Flip Book is a great tool for children to be able to identify emotions – they can flip through the book to find the emotion that they’re feeling and then see different suggestions for what they can do to when they feel this way.
The Grounding Activities Sheet is a sheet that shows different kinds of grounding activities that children can do to help calm down and feel more grounded. It’s laminated so that it can be used over and over.
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This kit includes:
- Superhero Strengths Card Game
- Be Resilient! Activity Book
- Mood Flip Book
- Grounding Activities Sheet with Marker
- Drawstring Bag for storage