Yoga Animals at the Seashore

Crab is feeling a little cold, a little stiff, and not very sociable – some might say crabby. As he scuttles along the beach, he meets different seashore animals who help him feel more confident, optimistic, and happy – through the power of yoga!

Appropriate for…

Youth         

Cognitive engagement    

• books         

Anxiety   

• mindfulness through Yoga                                                                 

Let’s Move                                  

•      Yoga