Unworry Book

EDC Publishing

$12.99

MSRP:

SKU: 545130

Product Description

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice, and support too.

Appropriate for…

Youth         

   Cognitive engagement      

  • drawing
  • books

   
   Anxiety   

  • mindfulness activity                 

 

Specifications

  • Weight: 1 lb

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