A Mindful Kids activity book for young people to color and doodle their way to being happy, calm, and confident. Use creativity to combat negative feelings and learn how to sleep soundly with writing, craft, and doodling activities.
Need help to sleep soundly? This useful guide is packed with creative writing, craft, and doodling activities to combat negativity and improve sleep. Find creative ways to feeling happier, calmer, and more confident… and able to get the rest you need.
Series: Mindful Kids
The age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
- Weight: 1 lb