Anxiety Management Box

MANAGE ANXIETY IN 5 THERAPEUTIC STEPS: 1. Catch negative thoughts 2. Check negative thoughts  3. Change or replace negative thinking 4. Practice positive thinking and 5. Spread positivity to others. LEARN THROUGH PLAY: Each step is paired with fun & age-appropriate activities. DIFFICULT EMOTIONS – SIMPLE ACTIVITIES: Transforms therapeutic concepts into easy-to-understand activities for children. EMOTIONAL INTELLIGENCE: Teaches self-care and how to re-frame worrying thoughts into more likely possibilities. LIFELONG SKILLS: Teaches positive mindset techniques that are beneficial from childhood to adulthood. 100% SCREEN-FREE FUN: Nurtures young minds through educational, hands-on learning. KIT INCLUDES: 5 Large Mission Cards, DIY Wooden Mailbox, 2 Tubs of Air-Dry Clay (20 Grams / 2 Colors), 25 Sheets Origami Paper (Assorted Colors), Catch-Check-Change Notepad (50 Sheets), Deck of Confidence Cards. Ages 4+